Friday, March 4, 2011

Wild Flounder with Sun Dried Tomatoes


It's Fish Fridays here at NYC Cooks and as promised I will keep bringing you my fave recipes for items purchased at Eataly.With my wedding less than 2 months away (omg,omg) I'm leaning towards lighter meals these days . I picked up some gorgeous sun dried tomatoes while at Eataly and some amazing wild flounder today, I put 2 + 2 together to = 1 Fit and Fabulous meal!

The great thing about flounder is that it's super light and ultra delicate. The perfect guilt free dish for the bride to be. The sun dried tomatoes add tons of deep flavor to an otherwise blah fish. Flounder is to seafood what vanilla is to ice cream, it kind of goes with anything, great for the picky eater- a pretty mellow fish I might say. I love it because it's just what I should be eating in the weeks before my fitting!!

Try my light yet luscious wild flounder with sun dried tomatoes and tell me what all you brides to be out there are doing to look extra fabby on your big day?

Wild Flounder with Sun Dried Tomatoes
1 lb of wild flounder
1 tbsp of extra virgin olive oil
6 sun dried tomatoes packed in olive oil
Juice of 1 lemon
Salt and Pepper

Preheat oven to 375 degrees
Season fish w/ salt and pepper
Add lemon juice, top with tomatoes
Place fish in oven to cook for 8-11 minutes or until cooked through
Enjoy!

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